vegan sweet potato cookies
Alisa is also a professional recipe creator and product ambassador for the natural food industry. Prep Time 20 mins. I’m sorry. Line a cookie sheet with parchment paper. They will be delicious either way, but the texture might turn out just a little different from my pictures. Hi Yuri, sounds like it could be the ratio of wet to dry ingredients. It includes new photos (of my maple pumpkin spice cookies too! Your email address will not be published. I’m a bit disappointed , Pingback: 6 Dairy-Free Hacks on Your Favorite Classic Desserts - The Warm Up, Hi Alisa, I made these GF and they were amazing. They’re a great base for these healthy cookies. (photos 5-6), Mix well, using a spatula until combined. Inside of cookies was sticky. Hi Sophia, I haven’t frozen the dough myself to test this, but I don’t see why not. I made these cookies for my 15 month old granddaughter who is allergic to eggs, dairy and nuts. These cookies came out amazingly delicious! Evenly sprinkle the mixture on the cookie dough tops. I’m in love. Peel and dice the sweet potatoes and transfer them to a saucepan. This can effect how cake-like or thin and tender your cookies come out. Thanks for your support! Thank you for sharing your successful modification Christina – I’m sure this will be helpful for many! Thanks for the feedback Jen. Almond flour adds density and fat, so that will need to be accommodated for. Glad to hear that you like my recipe Cici! Also great for baby led weaning, just skip the optional maple syrup, if preferred. A perfect sweet treat to end your day. Since we know our blender-loving tribe members are always looking for recipes that taste great, are healthy and won’t pack on the pounds, sharing Dr. Fuhrman’s Sweet Potato Cookies recipe was a definite must. Preheat your oven to 350ºF and line baking sheets with parchment paper. Stir in the cooled sweet potatoes and chocolate chips, mixing until combined. ), and changed a couple more ingredients to give these more of a “Tollhouse” texture. You can substitute coconut sugar or another granulated sugar, but it will alter the intended taste. If you purchase using these links, we may earn a small commission at no additional cost to you. Add the sweet potato and HALF of the water, stirring until completely blended. Cover with water and simmer for 10 minutes or until they have softened. Make sure the cookies are completely cooled to room temperature. 6 Dairy-Free Hacks on Your Favorite Classic Desserts - The Warm Up, Recipe: Ginger-Cinnamon Sweet Potato Cookies, 25 Dairy-Free Gifts from the Kitchen that are a Real Homemade Treat, The Complete Guide to Dairy-Free & Vegan Whipped Cream, 2 cups all-purpose flour or whole wheat pastry flour, 1 cup sweet potato puree (can sub pumpkin puree), 1 cup packed brown sugar (can sub coconut sugar for less sweet), ½ cup melted coconut oil or neutral-tasting baking oil. Thank you! (I grind brown rice and oats in my blender to make the flour. Hi Latisha – it can not be omitted. Cook Time 20 mins. Half white / half white-wheat would work a little better. Use a cookie scoop to make your cookies, placing them on your baking tray. Glad you enjoyed! The recipe is adapted from my Maple Pumpkin Spice Cookies recipe in. I substituted 1 1/2 Cup Brown Rice Flour-1/2 cup Oats for the 2 Cups of Flour. Place the coconut sugar and vegan buttery spread in a mixing bowl or food processor and mix or blend on medium speed. High moisture can also cause the dough to be stickier. In a medium bowl, whisk together the flour, baking powder, baking soda, cinnamon, and salt. (photos 8-9), Then, use a fork to press down on each cookie, to flatten them into a disc shape. Vegan Sweet Potato Cookies with Maple, Cinnamon, and Brown Sugar, Individual Pot Pies to Use Up Turkey or Chicken Leftovers, Dairy-Free Coquito is like a Puerto Rican Eggnog, Only Better, Easy Dairy-Free Evaporated Milk from Rice Milk, Soy Milk, or Nut Milk. I appreciate any help I haven’t tested this recipe gluten-free, but it might work with your favorite gluten-free all-purpose flour blend. Dr. Furhman has become one of the leading voices in wellness. Let me know if you give it a try. If you’re not avoiding gluten you may sub both of the flours with all purpose whole wheat flour with similar results. (photos 11-12). Thrilled you enjoyed. Also, are these more crispy or more soft and chewy? I used half whole wheat and pastry flour, coconut oil and home canned pumpkin. Cookie dough freezes beautifully. Making them perfect for school or workplace safe snacks. For best results, measure the sweet potato after mashing and weigh the flour if you have a kitchen scale. I like to use grapeseed oil, rice bran oil, or extra-light olive oil (not extra-virgin!). – Luv Cooks | Love people with tasty food. Store in an airtight container at room temperature for up to 1 week, or put the cookies in plastic freezer bags and freeze to enjoy later. In a small bowl, whisk together the remaining 2 teaspoons sugar and remaining 1 teaspoon cinnamon. Like my original pumpkin cookie recipe, these sweet potato cookies have a warm infusion of maple syrup and are both dairy-free and egg-free. Bake for 10 to 14 minutes, or until the tops take on a golden hue. I’m including two flour options for these sweet potato cookies. https://mywholefoodlife.com/2015/02/03/sweet-potato-cookies Hi! You should be able to poke them through easily … Sweet potatoes are nutrient dense, and incredibly versatile, with several great uses from breakfast, lunch, dinner, and yes, even dessert. Is it because of sweet potato? Both recipes are unique, delicious, and perfect for holiday cookie exchanges. Since these cookies are naturally sweetened, you want to make sure to use very sweet bananas. cups oat flour (ground oats) - 2-3 heaped TBSP smooth almond butter If dough is still dry, … Can the brown sugar be substituted or omitted? Thanks! The batter will be thick. Bananas are in so many things which is why I recently came out with a ‘no-banana’ smoothie! Both yield very similar results, with the wheat option being slightly softer and chewier. Place the coconut sugar and vegan buttery spread in a mixing bowl or food processor and mix or blend on medium speed. Thanks in advance for your help and can’t wait to try these cookies. They were a huge success with both big “kids” and little Ember. If you tried this recipe, please let me know about it in the comments below. All foods and products should be considered at risk for cross-contamination with milk and other allergens. By neutral-tasting, I mean oil without a pronounced flavor. cocoa powder, maple syrup, vanilla extract, baking powder, and salt, and mix until blended and smooth. As an Amazon Associate I earn from qualifying purchases. I’m crossing my fingers it works bc I’m not going to ‘test bake’ before cookie day. Due to my many allergies I am restricted from oats, wheat, and corn. I can’t eat bananas because of an allergy. Made with coconut oil, they contain the healthy fats needed to sustain workouts. Holy sh*t these are good. Not only are these vegan sweet potato cookies nutrient dense and scrumptious, but they’re allergen friendly too! Print Recipe Pin Recipe. At first thought, it might sound strange, but just think about how naturally sweet, sweet potatoes are. Or you can add just a little splash of dairy-free milk beverage. Occasional cheat days included. Preheat oven to 375° and line two large baking sheets with parchment paper. Add to a parchment-lined baking sheet. These cookies look great, and I’d love to make them for my open house! The cookies will also be very different in taste and texture. FUHRMAN VEGAN SWEET POTATO COOKIES RECIPE. Your email address will not be published. The breakfast cookies are naturally-sweetened with maple syrup, bananas and cranberries.
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