Tell her exactly how scared you are. Get your answers by asking now. believe me, i used to think that someone like BTK will come in my house, so i used to keep knives and stuff lying around just in case. I live in the middle of no where and no one can find our house! They're small, but they are LOUD. I am very paranoid, the slightest noise scares me .and my house is fairly big, so someone could break in. Listening to music at night can help. When your fear of the night stems from safety concerns, such as someone breaking into your home, take action steps to make your home safer. I have a lot of trouble getting to sleep at night and usually get to bed around 1:00am-4:00am. Ask to get an alarm. Make a list of your possessions and include the type of … We thought it might have been a gun shot, but the neighbors say they didn't hear anything. But because of the liberal mentality, honest people must live in fear. What I can tell you now is, as an adult, I feel safe and can sleep at night when I know the doors and windows are locked up tight. It seems like they have all overcome the fear and get good sleeping, I feel so alone and like there's nothing I can do about it. Have something organized with your neighbors, that you can go to them if you feel unsafe. None of us slept that night. The idea of someone coming into your home while you’re there is the worst nightmare of many. Fear and failure r with each other,u jump down in work which u fear because to jump down is less painful than to fear.famous quote by h.ali r.a.famous islamic schlor. You can also install one at your back door if you have one. To tell if someone breaks into your house, you should be wary of any details, such as any new scratches on the metal surrounding your key holes. This has been happening for about 7 monthes now. Take pictures, but don't touch anything. Determine what’s missing. Not only will it alert anyone in the house and probably neighbors, but there's a good chance it will chase away anyone that sets it off. You need to talk to your mum. A barking dog is the last thing a burglar wants when trying to break into your home. Sign 3: Your Locks Have Been Tampered with. Well, it's good to have an awareness of danger. I have over two major mental diagnoses. Still have questions? Since last year I've started being very uncomfortable with sleeping in my family's house when I am back for break, for fear that someone is already in or is going to get in the house and rob/hurt us. Yes it is unlikely someone will break into the house, but I know how you feel and how that thought does not help. Even the police would recommend that. If you want me to look into that for you drop me an e-mail. Im just always scared. I used to have something similar. More than once I have jumped in my car and sped away like a maniac out of fear. Should I tell/talk to my boyfriend about self harm/suicidal thoughts? ...What Mr. Smith didn't know about Home protection, Mr. Wesson did !) I'm typing on my iPod and I accidentally typed in the sources box so just read my answer there........ How do you think about the answers? You have a dog and your building seems to be secure thanks to you. A therapist will help you to look at thing in I different way, and just help you rationalize your fear. i don't know why, I am terrified at night, I just have always been, and we have no alarm, and lots of doors, and plenty of windows. Make your home safe. It seened like the more uncomfortable I was somewhere, the more likely I was to sleepwalk. You need to talk to your mum. During the afternoon, I babysit my little brother (3) and my little sister (7 months). Get your answers by asking now. Nyctophobia is an extreme fear of night or darkness that can cause intense symptoms of anxiety and depression. I just don't know how to solve my fears. If you haven't, you can install windows grills which will make you feel more secured. You can sign in to vote the answer. Also my parents don't have any guns. I have over two major mental diagnoses. I didn't say anything to my family about it because they would have just thought I was being a baby. I am desperate to find a cure for this. Maybe call the police if you feel scared. Should I continue to raise my Austistic child or put her in a group home? There is an underline reason why your feeling like this. What do you suggest for incredible stress? Using earphones and soft calming music. I think I started worrying about different things... school, my dad dying in a plane crash. I haven't been able to get much sleep. I don't want to wake up my parents because I feel like I annoy them when I do that. Join Yahoo Answers and get 100 points today. They said they didn't hear the scream. But your phobia is a lot worse. Intruders could still be inside. Should I continue to raise my Austistic child or put her in a group home? Sometimes, if I am too scared to sleep in my room, I will go in the living room with my dog and watch tv until I get too tired. You are at the age of learning being responsible, decisive, aware and protective of what is yours. Anybody have any advice. It has gotten so bad, that I stay up all night, until the sun comes up and once it comes up, I go to sleep in my room, with my door barricaded. It's still pretty terrifying, though, to wake up in the middle of the night and realize someone else is in your house—and one can't exactly read a burglar's mind or know his or her intentions. What you have is the effort on that which you’ve stretched a bit too far. Get the cab to pick you up near your … Something like this happen to you (someone breaking into your house) or someone close to you? Make sure there is a motion detector at different entry points of your home. Even if your house is Good luck! I hope you get over your phobia and don't be ashamed :). How do you think about the answers? @ Sparko, I live in a pretty safe neighborhood and there hasn't been any reported houses broken into. but you shouldn't do that if there are kids in your house. We even bought extra locks for the windows, and have the chain thing at the top of the doors locked. I used to have this fear too, until I moved to a smaller house. Will I ever feel the same after quitting opioids? I just lived with it. So even if there is an alarm on that door it want go off because the door needs to slide to trigger the . In the mean time, I would take a self defense class to help you with your self-esteem. a lot (like 5) locks on your door will probably help. I’m sick of being told I have full capacity, I’m intelligent and of sound mind. Or invite a friend over so you won't be alone. Alarm. Anybody have any advice? I'm not sure how or why I stopped worrying about a break-in, but I do know that I started listening to music with headphones in my early teen years. I can't afford a professional system, but they sale those small ones that you can put on doors and/or windows. It makes it look like I’m attention seeking . Sometimes your apartment has been intruded, but the thief didn't leave any obvious evidence. I also let my dogs into the house to keep me company and they bark when anyone comes to the house. I have to make sure all the doors and windows are locked every night before I go to bed. If gets really bad, you should go talk to your parents again and emphasize on the point that you have tried many ways but they don't seem to be working.